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The Firm Wave Kit | 
| Brand: Gaiam
Category: Sports
List Price: $69.98
Buy New: $45.49
as of 9/10/2010 14:52 PDT details
You Save: $24.49 (35%)
New (12) Used (3) from $45.00
Seller: DigitalDogPound-Media
Rating:  71 reviews
Sales Rank: 1624
Format: Color, DVD
Color: Blue
Rating: NR (Not Rated)
Aspect Ratio: 1.33:1
Number Of Items: 1
Batteries Included: No
Size: One Size
Shipping Weight (lbs): 10
Dimensions (in): 28.5 x 14.5 x 7
MPN: 05-54004
Model: 05-54004
UPC: 018713540041
EAN: 0018713540041
ASIN: B001VLFEDU
Release Date: September 1, 2009
Availability: Usually ships in 1-2 business days
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| Features:
| • | Innovative personal workout system | | • | Helps tone abs, shape thighs, and tighten glutes | | • | Includes 3 interactive DVDs: Ride the WAVE, Speed Slimming SCULPT, and Rock it OFF | | • | Compact, easy-to-follow system |
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| Editorial Reviews:
Product Description
Rock your body with The Wave, a revolutionary dual-sided personal gym that combines cardio and strength training in speed-slimming intervals so you can blast off the pounds and chisel a leaner, shapelier, sexier body in record time!
Amazon.com Product Description
The Firm Wave Kit is a personal gym system that helps you burn calories, while providing a great cardio workout. This kit includes three DVDs to help to tone abs, shape thighs, and tighten glutes. The Ride the WAVE DVD teaches proper exercise techniques to get you maximum results. The Speed Slimming SCULPT DVD is a targeted workout that trims and tones your body, while increasing your metabolism and helping to burn fat and calories during and after your workout. The Rock it OFF DVD is a total body fat-burning and strength-interval workout. The Firm Wave Kit also includes an accessory mat to stabilize and protect you, while you use the system and a Weight Loss Success Guide Book to offer you proper health habits and motivation through workouts.
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| Customer Reviews:
Showing reviews 1-5 of 71
 The Wave Rocks August 18, 2010
M. Wike (El Segundo, CA)
1 out of 1 found this review helpful
I am 67 years old and have lived in a beach city my entire life. This exercise tool truly simulates surfing, without the water and associated fear of sharks or drowning. The exercises portrayed on the accompaning DVD's offer a full body work-out and excellent instruction. I have also found that the Wave is a wonderful tool for the improvement of balance. It forces one to stand straight with knees slightly bent. The best part is that is really fun to use!!
Firm Wave August 17, 2010
melissa kirchem
1 out of 1 found this review helpful
Loved it except when you turn it over to do push-ups it is uncomfortable for your hands
 Love it. August 10, 2010
kell
The wave "Firm" is amazing. I have been using it it for 16 days and I already see results! The DVD's are great and motivating.
 All about butt and thighs... very little upper body exercise August 6, 2010
CG (Portland, OR)
I was really disappointed in this workout system. The main focus is butt and thighs and hardly any of the video is dedicated to core or upper body. I don't think this is a very well rounded workout. Also, the wave board is frustrating. I was constantly have to put the board back on the mat as it does not stay in place. I will stick to Core Secrets.
Love it! August 5, 2010
K. Schutt
I love the Wave. It's fun and challenging. It took a couple of workouts to get used to, but I love it!
Showing reviews 1-5 of 71
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